Strawberry & Watermelon Magnesium Drink 1L bottle

Strawberry & Watermelon Magnesium Bottles

Magnesium

£27.99 GBP

The benefits of Magnesium.

Brain health

Muscle function

Energy release

Improved sleep

Description

Fruity, refreshing and full of goodness. Our Strawberry & Watermelon Magnesium Water blends natural flavours of softly sweet strawberry with refreshing watermelon, boosted with 50% of your daily dose of Magnesium. Healthy never tasted so good!

12 x 1L

Who is this suitable for?

Gluten free and suitable for vegans

Ingredients

INGREDIENTS: Spring Water, Magnesium Blend (Magnesium Citrate, Magnesium Chloride Hexahydrate), Acid (Citric Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate, Dimethyl Dicarbonate), Sweetener (Sucralose).

PER 500ML SERVING: Energy 29kJ/6kcal; Fat 0g; Of which saturates 0g; Carbohydrates 0g; Of which sugars 0g; Fibre 0g; Protein 0g; Salt 0g.

Magnesium 187mg (50%*)

*%Reference Intake – Nutrient Reference Value

Best served chilled. Once opened keep in the fridge and drink within 3 days. Store in a cool dry place, out of direct sunlight.

Everything you need to know about Magnesium.

Why is magnesium so important?

Magnesium is involved in over 300 biochemical reactions in
the body, from energy production to nerve and muscle function and relaxation.
It’s generally considered essential for overall good health

How much magnesium do I need daily?

Between 270-300 micrograms per day. Our Magnesium Water
contains 50% of your daily recommended amount

What are the signs of a magnesium deficiency?

Frequent muscle cramps, spasms or weaknesses, trouble
sleeping or insomnia, anxiety and headaches and migraines

Can I take too much magnesium?

Over supplementation can lead to too much magnesium in the
body, which can cause digestive issues and kidney problems. Following the
recommended guidelines of 270-300 micrograms per day is ideal, unless otherwise
advised by a healthcare professional

Can magnesium help me sleep?

Yes! Magnesium helps support sleep quality by supporting the production of the hormone melatonin which regulates sleep-wake cycles. It also can have a calming effect and help to reduce anxiety or stress